The Feeling Good Handbook  

What We Say: An invaluable guide with practical tips for dealing with fears, phobias, anxieties, panic attacks, and problems with communication.

What They Say: “If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you” – Robert L Leahy, PhD, Director, Centre for Cognitive Therapy, New York

Buy Now

Read More: Monica Lewinsky’s Best Books On How The Mind Works