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Mental Health

    Solo Dating: Is It Just The Latest TikTok Trend Or An Important Tool For Improving Our Wellbeing?
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    Solo Dating: How To Embrace Me Time & Why It Could Improve Your Mental Wellbeing

    August 12, 2024 | By Jamie Styles
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    The Truth About Burn-Out – & 5 Ways To Help Avoid It

    July 29, 2024 | By Victoria Joy
    Image of two girls under water with Watermelon pieces
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    Is Relearning To Play The Key To Happiness? Here Are 5 Ways To Spark Joy Every Day  

    May 23, 2024 | By Victoria Joy
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    Life, Unplugged: What Really Happens On A Digital Detox Retreat 

    April 11, 2024 | By Stella Fabinyi  
    Girl sitting in armchair on phone
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    Therapist In Your Pocket: Is AI The Future Of Mental Health Care? 

    March 21, 2024 | By Lily Silverton 
    Happy Paul Fragrance
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    Happiness In A Bottle: The Fragrance That Lifts Your Mood

    January 11, 2024 | By Pia Brynteson
    News collage, featuring distressing headlines about the climate crisis
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    How To Face Up To The Distressing News Cycle – And Take Positive Action 

    November 30, 2023 | By Laura Potter
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    Australia Has Legalised Psychedelic-Assisted Therapy – Should The Rest Of The World Follow Suit?

    September 28, 2023 | By Laura Potter
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    Why Healthy Boundaries Could Change Your Life – And How To Set Them  

    September 14, 2023 | By Victoria Joy
    Illustrated portrait of artist Glenn Lutz
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    Changing The Narrative Around Men’s Mental Illness

    August 10, 2023 | By Glenn Lutz
    Portrait of Dua Lipa and Rosie Viva
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    Living With Bipolar 

    May 25, 2023
    Portrait of model and presenter Rosie Viva
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    “Showing The Highs On Camera Was So Freeing” – Model And Activist Rosie Viva On Her Bipolar Documentary

    May 25, 2023 | By Marie-Claire Chappet 
    Images of memes about mental illness
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    From The #HotAnxiousGirl To #TheSadGirlAesthetic: The Risks Of Romanticising Mental Illness On Social Media

    March 20, 2023 | By Juno Kelly
    Illustrated portrait of Mark Ronson
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    “It Was An Overwhelming Sense Of Panic”: Mark Ronson Reflects On His Anxiety Attacks

    January 23, 2023
    Illustrated image of a heart within a line-drawn scribble
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    Men’s Mental Health: It’s Time To Talk

    January 20, 2023
    Illustration of the words 'Good vibes only' surrounded by smiling flowers
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    Why We Need To Address Toxic Positivity

    September 9, 2022 | By Whitney Goodman

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