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Mental Health

    Life, Unplugged: What Really Happens On A Digital Detox Retreat 

    Girl sitting in armchair on phone

    Therapist In Your Pocket: Is AI The Future Of Mental Health Care? 

    Image of two girls under water with Watermelon pieces

    Is Relearning To Play The Key To Happiness?  

    Happy Paul Fragrance

    Happiness In A Bottle: The Fragrance That Lifts Your Mood

    News collage, featuring distressing headlines about the climate crisis

    How To Face Up To The Distressing News Cycle – And Take Positive Action 

    Australia Has Legalised Psychedelic-Assisted Therapy – Should The Rest Of The World Follow Suit?

    Image of girl sitting on fence

    Why Healthy Boundaries Could Change Your Life – And How To Set Them  

    Illustrated portrait of artist Glenn Lutz

    Changing The Narrative Around Men’s Mental Illness

    Portrait of Dua Lipa and Rosie Viva

    Living With Bipolar 

    Portrait of model and presenter Rosie Viva

    “Showing The Highs On Camera Was So Freeing” – Model And Activist Rosie Viva On Her Bipolar Documentary

    Images of memes about mental illness

    From The #HotAnxiousGirl To #TheSadGirlAesthetic: The Risks Of Romanticising Mental Illness On Social Media

    Image of woman in yoga pose wearing purple trouser boots

    The Truth About Burn-Out

    Illustrated portrait of Mark Ronson

    “It Was This Overwhelming Sense Of Panic, As If I Was Under A Spell And Just Waiting For Something To Break It”: Mark Ronson Reflects On His Anxiety Attacks

    Illustrated image of a heart within a line-drawn scribble

    Men’s Mental Health: It’s Time To Talk

    Illustration of the words 'Good vibes only' surrounded by smiling flowers

    Why We Need To Address Toxic Positivity